Stuck on the Sidelines? Your Sport Shouldn't Wait Any Longer
You're an athlete at heart, but pain and injury are keeping you from the activities you love most.
Generic PT Isn't Cutting It
You've tried traditional physical therapy, but 15-minute sessions with cookie-cutter exercises aren't addressing what YOUR body actually needs to perform.
The Pain Keeps Coming Back
You get temporary relief, but the same injury returns the moment you push yourself. You're stuck in a frustrating cycle that's stealing your confidence.
Your Active Lifestyle Is On Hold
Whether it's running, CrossFit, youth sports, or weekend adventures, you're watching from the sidelines instead of doing what makes you feel alive.
Why Winter Garden Athletes Choose Core Values
At Core Values Physical Therapy, we treat athletes and active adults differently because you ARE different. Our sports physical therapy in Winter Garden, FL goes beyond pain relief to build resilience, prevent re-injury, and optimize your performance.
✓ 55-minute one-on-one sessions focused entirely on YOUR goals, not insurance quotas
✓ Board-certified specialists who understand your sport and what it takes to compete
✓ Results-driven approach combining movement analysis, hands-on therapy, and performance training
What Athletes Are Saying About Core Values
"I had been trying to get back to running for the past 2 years. I tried different treatment options for my knee pain including physical therapy at another clinic, PRP injections, and soundwave therapy. Core Values was able to analyze my running form (which needed improvement) and properly assess the origin of my knee pain. They developed a plan to strengthen and stretch some areas in my body, and I am now back running. If you want results and are willing to put in the work, I highly recommend Core Values physical therapy."
Your Path to Peak Performance: 3 Simple Steps to Recovery
Book a Free Phone Consult
Your recovery begins with a no-cost conversation. We'll listen to your goals, discuss your injury, and determine if we're the right fit for your needs. No pressure, just honest guidance about your path forward.
Come In for Your Initial Evaluation
Experience the Core Values difference with a comprehensive 55-minute assessment. We'll identify the root cause of your injury, analyze your movement patterns, and create your personalized treatment plan.
Regain Your Active Lifestyle
Work one-on-one with your dedicated sports physical therapist to build strength, eliminate pain, and return to your sport with confidence. We don't just treat injuries—we make you more resilient than before.
Sports Injuries We Treat in Winter Garden
Our specialized sports physical therapy addresses the conditions that keep athletes sidelined:
- ACL tears and post-surgical reconstruction, sprains, strains, and bone stress injuries
- Running-related injuries including IT band syndrome, plantar fasciitis, and runner's knee
- CrossFit and strength training injuries, rotator cuff tears, and shoulder labrum damage
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Youth sports conditions like Osgood Schlatter's, Sever's Disease, Tommy John's, and jumper's knee
Real Athletes. Real Results. Real Reviews from Winter Garden.
"I had a complex injury involving a tibia, fibula, and tibial plateau fracture. After completing traditional PT, I was determined not to let my limitations be the end of my story. I reached out to Core Values Physical Therapy in Winter Garden for an evaluation and an honest assessment of my potential, and I'm so glad I did. Dr. Daniel was incredibly thorough in assessing my situation, truly listened to my concerns, and built a personalized plan centered around my goals. Their expertise in post-surgical rehab is exceptional. I highly recommend Core Values Physical Therapy to anyone facing a long recovery and looking for a team that genuinely invests in your success."
"Coming to Core Values has been a great experience. I was looking for physical therapy that felt like personal training, and that's exactly what I'm getting. Dr. Rebecca and Dr. Daniel have helped me rebuild my strength and confidence in my body after a surgery. I'm getting support for healing the physical problem, my overall fitness goals, and the mental side of recovery. It's making a huge difference for me."
"I've had an amazing experience at Core Values. While training for my next Ironman 70.3 race, I developed a hip injury that kept me from running for a full month. After one visit with Danny, he figured out the cause of my injury and started on a treatment plan that consisted of dry needling and exercises. I was skeptical of needling but felt immediate results after my first session. Danny very carefully selects specific exercises that work best for my body rather than just randomly assigning a cookie cutter plan. I'm so happy I found Core values because I am now ready for my upcoming race."
Meet Your Sports Physical Therapy Team in Winter Garden, FL
Board-certified specialists who understand athletes
Dr. Rebecca Jones, DPT, Cert-DN
Owner and Doctor of Physical Therapy specializing in sports medicine, orthopedics, chronic pain, and endurance athletes. A former chronic pain sufferer and active athlete herself, Dr. Rebecca founded Core Values to prioritize patient outcomes over insurance constraints. Graduate of University of Florida and Boston University (honors).
Dr. Daniel Komforti, DPT, Cert-DN, SFMA
Winter Garden Clinical Director specializing in spine-related conditions, performance-based training, and active adults. Dr. Daniel combines hands-on treatment, education, and strength training to help athletes not just recover, but build long-term resilience and confidence. Performance Rehab Authority certified.
Dr. Megan Ford, DPT, CF-L1, Cert-DN
Sports medicine specialist with expertise in CrossFit, bodybuilding, vestibular rehab, and post-operative care. Known throughout Central Florida for competitive CrossFit and bodybuilding achievements. Dr. Megan brings firsthand athletic experience to every treatment plan, understanding what it takes to perform at your peak.
Dr. Sierra Tate, DPT, CSCS, FRCms
Performance specialist with a background in dance, gymnastics, and cheer. Dr. Sierra specializes in youth athletes, return-to-sport programs, speed training, and plyometrics. She's worked with athletes from youth competitors to NFL draft prep, bridging the gap between rehab and elite performance.
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5. Specialized Sports Assessments Our team offers advanced services including video gait analysis for runners, CrossFit movement assessments, and sport-specific evaluations to identify weaknesses and optimize your performance before injuries happen.
6. Advanced Treatment Techniques We utilize cutting-edge methods including dry needling, SFMA movement assessments, FRC mobility systems, and strength progressions tailored specifically to your sport and goals.
Visit Our Winter Garden Sports PT Clinic
Convenient location near Stoneybrook West Village
Just 15 minutes from Downtown Winter Garden via FL-50 W and Avalon Rd. We're conveniently located in Stoneybrook West Village, adjacent to Winter Garden Regional Shopping Center and near Windermere Village. From downtown, take S Main St south, continue onto Vineland Rd, turn right onto FL-50 W, then left onto Avalon Rd, and right onto Stoneybrook W Pkwy to reach our clinic at 15504 Stoneybrook W Pkwy #110, Winter Garden, FL 34787. Phone: (407) 476-6613 | Email: hello@corevaluesptorlando.com | Hours: Mon 8AM-1PM, Tue 10AM-7PM, Wed 8AM-5PM, Thu 10AM-7PM, Fri 9AM-4PM, Sat-Sun Closed
Contact Information: Phone:(301) 337-8095
Office: 610 Professional Dr STE 230, Gaithersburg, MD 20879
Office Hours: When you're scheduled for a 10am appointment, you're seen at 10am. Contact us to start your journey back to pain-free running.
Sports Physical Therapy FAQs
Common questions about our Winter Garden sports PT services
What types of shoulder pain do you treat?
1. Do you accept insurance for sports physical therapy?
Core Values is a cash-based practice, which means we don't work directly with insurance companies. This allows us to prioritize YOUR needs with full 55-minute one-on-one sessions instead of being limited by insurance constraints. Many patients find better value in our personalized approach than traditional insurance-based PT with shorter, less focused sessions. We can provide superbills for potential out-of-network reimbursement.
2. How long are physical therapy sessions?
Every session at Core Values is a full 55 minutes of one-on-one time with your doctor of physical therapy. Unlike traditional clinics where you might see a therapist for 10-15 minutes, you receive dedicated, personalized attention for the entire session focused exclusively on your recovery and performance goals.
3. Do I need a doctor's referral for sports physical therapy?
Florida allows direct access to physical therapy, which means you do NOT need a referral to start treatment with us. You can schedule your free phone consultation and begin your recovery journey immediately. If you have a referral from your physician, that's great too—we'll coordinate with them on your care.
4. What should I bring to my first sports PT visit?
Bring comfortable athletic clothing you can move in, any relevant medical records or imaging results (X-rays, MRIs), a list of current medications, and your athletic goals. If you're a runner, bring your running shoes for gait analysis. For other sports, feel free to bring any sport-specific equipment we should assess.
5. How quickly will I see results from sports physical therapy?
Many of our patients experience significant pain reduction within just two visits. However, full recovery timelines vary based on your specific injury, goals, and commitment to the treatment plan. During your initial evaluation, we'll provide a realistic timeline for your return to sport and discuss milestones along the way.
6. What makes Core Values different from other PT clinics near me?
We specialize exclusively in active adults and athletes who demand more than generic therapy. Our sports physical therapy in Winter Garden, FL combines 55-minute one-on-one sessions, advanced techniques like dry needling and video gait analysis, board-certified specialists who understand athletic performance, and a cash-based model that puts your goals first. We've been voted Orlando's Best Physical Therapy Clinic because we deliver results athletes can feel.
Still have questions?
Reach out to our team at Alpha Project Phyzio to speak with a shoulder pain specialist.
Don't just take our word for it