Embark on a journey to superior recovery and peak performance right here in Orlando. At Core Values Physical Therapy, located conveniently at 5826 Hoffner Ave, Orlando, FL 32822, we are dedicated to providing compassionate, cutting-edge physical therapy services. Whether you're an athlete striving for excellence, recovering from surgery, or seeking relief from persistent pain, our expert team is here to guide you toward your optimal self.
At Core Values Physical Therapy, we believe in an education-driven model. Our goal isn't just to treat your symptoms, but to empower you with a deep understanding of your body and movement. We foster a collaborative environment where you become an active participant in your recovery, equipped with knowledge to maintain long-term health and prevent future issues. We are committed to helping you not just recover, but truly thrive.
Our clinic caters to a diverse range of individuals seeking exceptional physical therapy. From recreational to competitive runners and CrossFit athletes, to post-surgical patients aiming for a safe and strong return to daily life, and those battling chronic pain – our tailored programs at 5826 Hoffner Ave, Orlando, FL 32822 are designed for you. We understand your unique challenges and are prepared to meet them with personalized, effective care.
Orlando's vibrant running community deserves specialized care. Core Values Physical Therapy is renowned for its comprehensive approach to helping runners of all levels prevent injuries, optimize performance, and achieve new personal bests. Our deep understanding of running mechanics sets us apart, ensuring you receive targeted interventions that truly make a difference.
Our comprehensive run assessments utilize state-of-the-art video gait analysis to meticulously identify biomechanical inefficiencies, stride abnormalities, and potential injury risks. Coupled with precision shoe evaluation, we ensure your footwear complements your unique biomechanics, providing the foundation for injury-free running. This detailed analysis allows us to pinpoint the exact areas needing attention.
Every runner moves differently, and small adjustments can make significant impacts on performance and injury prevention. Our therapists analyze your running form from multiple angles, examining foot strike patterns, hip alignment, and overall body mechanics to create a complete picture of your movement quality.
Go beyond treatment with our Specialized Resilient Runner Program. This program focuses on targeted strength training, mobility work, and advanced drills to enhance running economy, prevent common injuries, and significantly boost your performance. Our award-winning staff, recognized for their specialized expertise in running mechanics, will guide you every step of the way, helping you become a more robust and efficient runner.
The program addresses common running-related concerns including:
We believe in the power of community. Core Values PT actively supports local running initiatives, including partnerships with the Park Brewing Run Club and Orlando Run Club. Join a supportive network that celebrates movement, promotes health, and helps you stay motivated on your running journey. We encourage you to engage with these vibrant groups to enhance your overall running experience.
Whether you're a CrossFit enthusiast, a competitive cyclist, or a weekend warrior, Core Values Physical Therapy offers advanced rehabilitation and performance enhancement services. Our goal is to help you overcome athletic challenges, recover smarter, and return to your sport stronger than ever.
Our expert team of licensed physical therapists possesses a strong sports medicine focus. This specialized knowledge allows us to design precise, evidence-based treatment plans that address the unique demands of your sport, ensuring a safe and efficient return to play and peak performance. You can trust our therapists to understand the intricacies of your athletic needs.
We work with athletes across diverse disciplines, developing sport-specific protocols that mirror the actual movements and demands you'll face. This targeted approach ensures you're not just healed, but truly prepared to perform at your highest level.
Experience accelerated recovery with our cutting-edge technology. The LEVER body weight support system allows for progressive loading during gait and running training, reducing impact while maintaining movement patterns. This innovative tool is invaluable for early rehabilitation, building confidence, and safely returning to high-impact activities, helping you regain strength with reduced stress on your body.
The LEVER system enables you to begin movement retraining earlier in your recovery process. By offloading a percentage of your body weight, we can work on proper mechanics and build endurance without overwhelming healing tissues. As you progress, we gradually increase load to match your improving capacity.
Recovering from surgery can be daunting, but with Core Values PT, you're not alone. Our empathetic and skilled therapists provide comprehensive post-surgical rehabilitation, guiding you through each phase of recovery with personalized care, restoring function, and ensuring a successful return to your desired activities. We are committed to making your recovery as smooth and effective as possible.
Our post-surgical rehabilitation program includes meticulously structured return-to-sport protocols. These phase-based plans ensure that every milestone, from initial healing to full athletic capacity, is met safely and effectively, minimizing the risk of re-injury and optimizing your long-term success. Your safety and optimal recovery are our top priorities.
We treat a wide range of post-surgical conditions including:
Each protocol is customized to your specific procedure, surgeon guidelines, and individual goals. We maintain clear communication with your surgical team to ensure coordinated, comprehensive care throughout your recovery journey.
Healing is a holistic process. Beyond targeted exercises, we integrate advanced manual therapy techniques to improve joint mobility and tissue health. Furthermore, personalized nutrition guidance is woven into your treatment plan, fueling your body for optimal healing and recovery from the inside out. This integrated approach addresses all aspects of your recovery.
Proper nutrition supports tissue repair, reduces inflammation, and provides the energy your body needs for rehabilitation. Our team provides practical, evidence-based nutritional recommendations tailored to your specific surgical recovery needs.
Chronic pain can significantly impact your quality of life. At Core Values Physical Therapy, we offer a pathway to lasting relief, focusing on understanding the root causes of your pain and implementing targeted strategies to alleviate discomfort and restore your ability to live a full, active life. We are here to help you break free from the cycle of chronic pain.
Experience effective pain management with our specialized techniques. Dry needling targets trigger points and muscle dysfunction, while our advanced manual therapy techniques, including joint mobilization and soft tissue manipulation, work to restore normal movement patterns and significantly reduce chronic discomfort. These methods provide precise, impactful relief.
Dry needling is particularly effective for addressing:
Our therapists are extensively trained in these advanced techniques, ensuring safe and effective application tailored to your specific condition and comfort level.
We believe that knowledge is power, especially when dealing with chronic pain. Our education-driven model empowers you with a thorough understanding of your condition. By demystifying pain, we help you develop effective self-management strategies and build resilience for long-term comfort and independence, giving you control over your health.
Understanding the neuroscience of pain, recognizing movement patterns that may contribute to discomfort, and learning strategies to manage flare-ups are all integral parts of your treatment. We equip you with tools to maintain progress long after formal therapy concludes.
What truly sets Core Values Physical Therapy apart is our unwavering commitment to excellence. We combine unparalleled expertise with state-of-the-art technology and a deeply personalized approach, ensuring every patient receives the highest standard of care on their journey to recovery and performance.
Our team comprises highly skilled, licensed physical therapists, many of whom are award-winning and recognized for their specialized expertise in sports medicine and running mechanics. Their dedication to continuing education ensures you receive the most current and effective treatments available, providing you with confidence in their abilities.
Each therapist brings unique specializations and certifications, allowing us to match you with the perfect provider for your specific needs. Our collaborative team approach means you benefit from collective expertise throughout your care.
Recognizing that recovery extends beyond physical treatment, we uniquely integrate personalized nutrition guidance into our treatment plans. This holistic approach supports cellular repair, reduces inflammation, and optimizes energy levels, significantly enhancing your overall healing process and performance. We nourish your body for complete recovery.
Nutrition plays a critical role in tissue healing, muscle recovery, and overall performance. Our evidence-based recommendations are practical and sustainable, designed to fit seamlessly into your lifestyle while supporting your rehabilitation goals.
Our passion for education drives us. We're committed to not only staying at the forefront of physical therapy research but also to empowering our patients. Through clear communication and practical guidance, we ensure you have the knowledge and tools to manage your health proactively, fostering long-term wellness.
We view every patient interaction as an opportunity for education. Whether explaining the rationale behind an exercise, discussing anatomy relevant to your condition, or teaching self-care strategies, we prioritize your understanding and active participation in recovery.
Choosing the right physical therapy clinic is crucial for your success. Core Values PT at 5826 Hoffner Ave, Orlando, FL 32822 stands out as the premier choice, offering a unique blend of expert care, advanced resources, and a supportive community environment designed to help you thrive. We are your dedicated partners in health and performance.
Our easily accessible location at 5826 Hoffner Ave, Orlando, FL 32822, ensures that residents across Orlando can readily access our specialized physical therapy services. We strive to make your path to recovery as convenient and stress-free as possible, allowing you to focus on your healing.
With ample parking and a welcoming facility, we've designed every aspect of your visit to be comfortable and accessible. Our flexible scheduling accommodates busy lifestyles, making it easier to prioritize your health.
Beyond our clinical expertise, we pride ourselves on building a strong, caring community. We're not just your therapists; we're your partners in health, extending our support and encouragement far beyond the treatment room. We foster connections, including those through local running clubs, because we believe a supportive environment accelerates healing.
Our involvement in the Orlando athletic and wellness community reflects our commitment to promoting active, healthy lifestyles for all. We celebrate your victories, support you through challenges, and remain invested in your long-term success.
Ready to begin your journey towards lasting recovery, enhanced performance, or relief from chronic pain? Contact Core Values Physical Therapy today. We are here to answer your questions and help you schedule your first visit.
Your first visit will involve a comprehensive evaluation to understand your condition, goals, and lifestyle. We'll discuss your history, perform a thorough physical assessment, and work with you to develop a personalized treatment plan. This detailed initial consultation typically lasts 60-90 minutes, allowing us to gather all necessary information to create the most effective approach for your needs.
During your evaluation, we'll assess:
We encourage you to bring any relevant medical records, imaging results, or questions you may have. The more we understand about your situation, the better we can tailor your care.
Don't let pain or limitations hold you back any longer. We invite you to experience the Core Values Physical Therapy difference. Visit our website or contact us directly to schedule your appointment at our Orlando clinic at 5826 Hoffner Ave, Orlando, FL 32822, and take the first step towards a healthier, more active you.
Whether you're seeking to overcome injury, enhance athletic performance, or find relief from chronic pain, our dedicated team is ready to support you. Your journey to optimal movement and function begins here at Core Values Physical Therapy, where expert care meets genuine compassion in the heart of Orlando.