Skip to content

Divi Mega Pro Archive

 

Divi Mega Pro

 
Pelvic Health Rehab

Pelvic Health Rehab

So, what’s the pelvic floor? The pelvic floor refers to a group of muscles that sit like a bowl, within the bony pelvis and has the following functions: 1.     Support the pelvic organs above 2.    ...

read more
Why choose Cash Based Physical Therapy?

Why choose Cash Based Physical Therapy?

Insurance can be expensive and frustrating for both consumers & providers. When we pay a lot for insurance, we want to get something back in return. And we want something good in return. Is that...

read more
Hamstring Pain!

Hamstring Pain!

Runners are especially susceptible to hamstring pain. This is due to the eccentric nature of slowing down the leg before your foot hits the ground while running. Most often you have a strain at the...

read more
Temporomandibular Dysfunction AKA TMD

Temporomandibular Dysfunction AKA TMD

Have you ever tried to open your mouth and it got stuck? Do you have a sore and painful jaw? How about neck pain and facial pain? It sounds like you could be suffering from TMD, which is short for...

read more
What to do when injured

What to do when injured

So you are injured…well damn that sucks. But now what? It’s definitely difficult to stay motivated when you are injured and unable to  do your normal thing. Not only are you going to feel like you...

read more
TODAY’S NEWS: Tissue Healing Timeline

TODAY’S NEWS: Tissue Healing Timeline

There are many different kinds of tissues in the body and they all heal at different rates. While the initial inflammatory response to an injury begins immediately after an injury occurs, the time...

read more
Calf Strains and what to do about them:

Calf Strains and what to do about them:

Calf strains: The calf complex is the considered to be incredibly important for distance runners. Also known as the Triceps surae, the calf complex is made up of the medial and lateral heads of the...

read more