Our Award Winning Team in Orlando

Doctor Rebecca Jones

Owner, Mother, Endurance Athlete, Cert-DN, Pelvic health specialist

Rebecca, a Doctor of Physical Therapy, has a decade of experience in both private and hospital settings. As an athlete and a mother who has battled chronic pain for over a decade, she founded Core Values Physical Therapy and Wellness to prioritize patient needs over insurance constraints. Her practice offers one-on-one, 55-minute sessions that blend clinical reasoning, exercise, and manual therapy, tailored to individual goals and needs.

Raised in south Florida by a medical family, Rebecca's passion for sports and medicine started young. She played various sports, notably water polo, and was deeply influenced by discussions of medicine with her orthopedic surgeon father. Pursuing her dual interests, she graduated Cum Laude with a bachelor's in exercise physiology from the University of Florida in 2007, followed by a Doctor of Physical Therapy degree from Boston University in 2010, graduating with honors.

Rebecca’s experience spans sports medicine, orthopedics, chronic pain, pelvic health and post-op care in various clinical settings. At Core Values, she leverages her background to provide a patient-centered experience, focusing on helping clients return to their active lifestyles.

Dr. Sierra Tate, DPT, CSCS, FRCms (Winter Garden Staff PT)

Dr. Sierra Tate is a physical therapist and performance specialist with a lifelong background in dance, gymnastics, and cheer, giving her a unique eye for movement, coordination, and athletic development. She earned her Doctor of Physical Therapy from Florida International University and her B.S. in Sport & Exercise Science from UCF.

Sierra has worked with athletes at every level—from youth competitors to high school, collegiate, and NFL draft prep athletes—through her clinical rotations and performance coaching roles at EXOS and Force Physical Therapy experience ranges from post-operative rehab to speed, plyometrics, strength training, and return-to-sport progression.

With years of coaching gymnastics and leading recreational programs, Sierra brings a supportive and technical approach to helping athletes move better, recover fully, and build confidence in their bodies.

At Core Values PT, Sierra specializes in bridging rehab and performance through evidence-based treatment, functional strength training, and individualized programming. She’s passionate about helping clients return to sport stronger—and stay that way.