Optimize Your Sport: Physical Therapy for Peak Performance
Running and Athlete Physical Therapy in Winter Garden
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What does Physical Therapy look like?
Injured runner or Athlete in Winter Garden? We got you covered.
1-on-1, 60-Minute Care
When was the last time a doctor actually spent an hour with you? At Core Values Physical Therapy, we believe in 1-on-1, 60-minute sessions that give you real results. No fluff, no wasted time — just personalized care designed to fix your pain, get you moving, and keep you strong.
Physical Therapy for Athletes
At Core Values Physical Therapy, we know athletes aren't built for cookie-cutter treatment. Whether you're a youth athlete, runner, or active adult, the traditional PT clinic isn't set up to keep up with your goals. You need more than the usual 'get back to basics' approach — you need hands-on, 1-on-1 care that’s tailored to your sport and performance. We work with you to not only fix the pain but make sure you come back stronger, faster, and ready to perform at your peak.
Dry Needling
Dry needling isn’t just another buzzword—it’s the real deal for athletes and active adults who need fast relief and lasting results. Whether you're dealing with tight muscles, nagging pain, or a stubborn injury, this technique targets the root of the problem by releasing muscle tension and improving mobility. At Core Values Physical Therapy, we use dry needling to get you back on the field, track, or gym, feeling better than ever. It’s not a quick fix—it’s the boost your body needs to recover and perform at its best.
What you receive with Progressive Physical Therapy at Core Values
Ideal for runners and athletes of all levels
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Preliminary Athlete Consult
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Strength and Flexibility Assessment
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Runners Education
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Mental Edge Coaching
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Personalized PT and Sport/Run Specific Training Plan
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The latest running techniques
Unlock Your Full Athletic Potential: Winter Garden's Premier Running Physical Therapy
Whether you’re a seasoned marathoner or just lacing up for your first 5K, running can be a joy—but it can also take a toll on your body. At Core Values PT Winter Garden, we’re here to help you stay on the road, injury-free, and performing at your best.
Video Gait Analysis
Explore the intricacies of your running technique with our knowledgeable team. We don't just watch; we analyze with precision.
With a thorough assessment involving state-of-the-art video gait analysis, we uncover the specifics of your running form. Our experts excel at identifying even the most subtle inefficiencies or irregularities that may be affecting your performance or setting the stage for potential injuries.
"Unveiling Your Power and Poise: The Comprehensive Strength and Flexibility Assessment"
Evaluate your muscular strength and joint flexibility. This detailed examination is not just a routine check; it's a revelatory process that uncovers hidden imbalances or deficits. By shining a light on these often-overlooked aspects of your physicality, we gain invaluable insights into how they may be subtly influencing your running form.
This assessment is crucial in understanding the full picture of your body's capabilities while running. It's about pinpointing the precise areas where enhancement can lead to remarkable improvements in your performance. Our goal is to transform these insights into actionable steps, guiding you towards a running technique that's not only efficient but also harmonious with your body's natural strengths and capabilities.
Transform your active lifestyle and say goodbye to pain today!
Book a FREE 15-minute Phone consultation with a member of our team today!