Pelvic Health Physical Therapy in Orlando, FL
You Don't Have to Just Live With It.
Leaking, pelvic pain, and postpartum recovery are treatable conditions, not permanent side effects of being an active woman. We specialize in pelvic health for athletes and active adults, integrating sport back into care from the start.
Told That Leaking After a Baby Is Just Normal? It Doesn't Have to Be.
Brushed Off With "That's Just Normal"
Leaking with activity, pelvic pressure, and postpartum pain are common. They're not something you have to accept.
Told to Just Do More Kegels
Kegels address only one dimension of pelvic floor function. A proper evaluation finds what's driving your symptoms.
Pelvic PT That Doesn't Understand Athletes
Sport demands your pelvic floor in ways standard care doesn't account for. Your PT needs to understand both.
Pelvic Health PT Built for Active Women
We work at the intersection of pelvic floor function and athletic performance. Whether you're a runner dealing with leaking or a postpartum athlete returning to CrossFit, care is built around your activity goals, not just your symptoms.
Athletic and Pelvic Health Integration
Your pelvic floor doesn't work in isolation. We assess how it functions during running, lifting, and high-intensity movement so your plan supports what your body actually does.
Prenatal and Postpartum Care
From birth prep and prenatal programming to postpartum recovery and C-section scar mobilization, care is built around where you are and where you want to go.
A Pelvic Health Specialist Who Gets It
Pelvic health care is led by a Pelvic Health Specialist and DPT who is also an athlete and a mother, bringing clinical depth and personal experience to every session.
Pelvic Health Conditions We Treat
These are the most common conditions we see in active women. If you've been told to live with it or that it's just normal, it's worth a second opinion.
Stress incontinence: leaking while running, jumping, or sneezing
Pelvic pain, pressure, or heaviness
Painful intercourse or sexual dysfunction
Diastasis recti and core instability
Pelvic organ prolapse
Postpartum recovery and return to sport after delivery
Prenatal support, birth prep, and C-section scar mobilization
Back and hip pain connected to pelvic floor dysfunction
Getting Started at Core Values Is Simple
Free Phone Consult
A free 15-minute call with one of our admin. We'll listen to what's going on, answer your questions, and tell you if Core Values is the right fit.
Your Initial Eval
A 55-minute, one-on-one evaluation to dig into your movement, history, and goals. You will leave with a clear picture of what's happening and what comes next to finally fix your pain.
Back in the Game
We'll build your treatment plan around your sport, your schedule, and your goals. We keep you moving forward, not sidelined.
Visit Us
Two locations, same one-on-one care. Visit us in Orlando or Winter Garden. Florida is a direct access state, no referral needed.
What Orlando Women Are Saying
From active women who were told their symptoms were normal and finally found someone who took them seriously.
Frequently Asked Questions
Honest answers about pelvic health physical therapy at Core Values PT.
Is leaking after having a baby actually normal?
It's common, but it's not something you have to accept. Stress incontinence is a treatable condition, not a permanent side effect of childbirth or high-intensity training. With a proper pelvic floor assessment and targeted treatment, most patients see significant improvement.
Do I have to stop running or lifting during pelvic PT?
In most cases, no. We integrate sport back into your plan from the start. The goal is to restore pelvic floor function in the context of the activities you actually do, not away from them.
What does a pelvic health evaluation involve?
Your first session is a comprehensive evaluation that includes a full movement and functional assessment, a discussion of your symptoms and goals, and, when appropriate, an internal pelvic floor assessment. Nothing happens without your consent and a full explanation of the process.
I'm not postpartum. Can pelvic PT still help me?
Yes. Pelvic floor dysfunction affects active women at every life stage, not just postpartum. Whether you're dealing with stress incontinence, pelvic pain, symptoms during training, or menopause-related changes, pelvic PT can help.
Do I need a referral for pelvic health PT?
No. Florida is a direct access state, which means you can come directly to us without a physician referral. Start with a free discovery call to ask questions and find out if we're the right fit before your first appointment.
Still have questions?
Reach out and we'll be more than happy to assist.
Ready to Stop Managing and Start Fixing?
Book your free discovery call. We'll listen to what's going on, answer your questions, and tell you honestly whether we can help.
