Running Gait Analysis in Orlando, FL
See Exactly What's Breaking You Down
Guessing at your running form doesn't fix the underlying problem. Our video gait analysis reveals exactly what's driving your injury, so treatment has a real target and a real plan behind it.
You've Tried Stretching, Resting, and Icing. The Injury Is Still There.
Treated for Pain, Not for the Cause
Without knowing how you actually run, every treatment is a guess at what's driving the injury.
Generic Exercises With No Mechanical Feedback
Hip strengthening and calf raises won't fix a gait deviation that's loading the wrong structure every stride.
Injury Returns Every Time Mileage Builds
If no one has assessed how you run, they haven't found the cause. More rest just delays the same cycle.
Video Gait Analysis That Gives You Real Answers
We film your running in real time, break down mechanics frame by frame, and build a treatment plan around what we find. You see what we see, so every intervention makes sense and the fix actually sticks.
Precision Mechanical Assessment
We analyze foot strike, cadence, hip drop, arm swing, and trunk position to find the specific deviations loading your injury site. Nothing is guessed at.
A Plan, Not Just a Report
The assessment is the start, not the finish. Every finding becomes part of a targeted treatment plan with progressions built to get you back to full mileage.
Strength Built for Your Mechanics
Gait analysis reveals strength and flexibility gaps that drive your injury. We close those gaps with runner-specific programming that holds up under real training loads.
Running Mechanics We Assess
These are the most common contributors to running injury. If gait analysis has never been part of your care, there's a good chance the root cause hasn't been found yet.
Foot strike pattern: overstriding, heel-striking, or forefoot loading issues
Cadence deviations that increase impact load per stride
Hip drop and pelvic instability during the stance phase
Arm swing asymmetries affecting trunk rotation and efficiency
Trunk lean, forward collapse, or lateral sway during load
Knee tracking and valgus patterns under fatigue
Strength and flexibility imbalances contributing to form breakdown
Return-to-running mechanics after injury or surgery
Getting Started at Core Values Is Simple
Free Phone Consult
A free 15-minute call with one of our admin. We'll listen to what's going on, answer your questions, and tell you if Core Values is the right fit.
Your Initial Eval
A 55-minute, one-on-one evaluation to dig into your movement, history, and goals. You will leave with a clear picture of what's happening and what comes next to finally fix your pain.
Back in the Game
We'll build your treatment plan around your sport, your schedule, and your goals. We keep you moving forward, not sidelined.
Visit Us
Two locations, same one-on-one care. Visit us in Orlando or Winter Garden. Florida is a direct access state, no referral needed.
What Orlando Runners Are Saying
From runners who finally found out why they kept getting hurt, and fixed it.
Frequently Asked Questions
Honest answers about running gait analysis at Core Values PT.
What does a running gait analysis involve?
We film your running form during a treadmill or track session and break it down frame by frame. We assess foot strike, cadence, hip mechanics, arm swing, and trunk position to identify the specific patterns loading your injury site. The findings drive your treatment plan.
Do I have to be injured to get a gait analysis?
No. Some runners use gait analysis as a preventive tool before an injury develops. If you're building mileage or training for a race and want to know your mechanical risk factors, an assessment can identify what to address before it becomes a problem.
Is gait analysis available at both locations?
We offer gait analysis at both our Orlando and Winter Garden locations. If you're planning to come to Winter Garden, confirm availability when you book, as equipment setup is being finalized there.
Can I keep training while getting a gait analysis and treatment?
Yes. We build running into your care from the start. The goal is to identify and address what's breaking you down while keeping you on the road, not benching you until symptoms resolve.
Do I need a referral for a gait analysis?
No. Florida is a direct access state, so you can come directly to us without a physician referral. Start with a free discovery call to talk through your injury history and find out what the analysis would look for in your case.
Still have questions?
Reach out and we'll be more than happy to assist.
Ready to Find Out What's Actually Breaking You Down?
Book your free discovery call. We'll review your running history and tell you what a gait analysis would look for in your specific case.
